Light the Fire: Summer Yoga Retreat
Seasonal Yoga Retreat to reconnect with your needs in the current season, through yoga & nature
Service Description
Seasonal Retreats are mindfully created, taking inspiration from the current season's energy, philosophy of yogic wisdom and ancient teachings. Retreats can include Mindful Slow Hatha Flow Yoga or a Stronger Hatha Flow, Yin Yoga for deep stretching, seasonally inspired food plus time for talking, mindful walks, somatic movement, deep relaxation, sound, sharing circles and prayer. Seasonal retreats allow us the space to show up as we are, connecting with the energy of the season, take time out of our busy lives to be ourselves for a day without the expectations of roles or responsibilities. Details for Light your Fire Retreat: 2 hours of Yin & Yang Yoga to include 1 hour Strong Hatha Flow Yoga practice working towards a peak posture 1 hour Yin Yoga with deep rest at the end Relaxing lunch break with homemade vegan and gluten free food. 1h.30m Mindful Wood Walk with Seasonal Ceremony & Ritual, Chanting and Prayer 1 hour Closing Reflective Meditation & Journaling with Sharing Circle & Tea
Upcoming Sessions
Cancellation Policy
Classes must be cancelled with at least 24 hours notice. Please see our Terms & Conditions for our Cancellation Policy.
Contact Details
Bow Brickhill Community Hall, Church Road, Bow Brickhill, Milton Keynes, UK